At the core of coming into the fullest expression of our BEing, lie self-exploration & self-expression. So often growing up we inherit and develop ideas of who we ought to be, how we ought to behave, what we should and shouldn’t say; and in so doing develop a disconnect from who we are and limit ourselves in who we can BE. This doesn’t make us bad or wrong, it simply provides us with the opportunity to learn, grow, and expand; and this is exactly why we have created The Art of BEing programme; to support ourselves and each other in coming into our fullest expression through self-exploration & creative self-expression.
The days will begin with a nurturing 2 hour yoga practice, followed by a delicious and nutritious breakfast. After breakfast there will be a brief discussion on the topics to be covered and explored in the afternoon. Lunch will be a plant based buffet of nourishing deliciousness.
After lunch we will have a 3 hour art session, made up of exploring different techniques and practices for letting go of that which no longer serves, and encouraging us to develop practices that support is in self-actualization. We will finish the evenings with a delicious nutritious supper, and wind up the days with a grounding meditation, or other practice.
6 x 2 hour yoga sessions
4 x 1.5 hour group discussion
4 x group art sessions
1 x fire ceremony
1 x dance evening
3 x guided meditations
3 daily delicious nutritious meals + meal upon arrival and morning of departure
This is for you if:
You have a burning desire to unleash your creative self
You know you have potential awaiting to be accessed
You want to join a group of other passionate souls in the journey of becoming your fullest expression
You are passionate about becoming the fullest expression of BEing
You love to create or are simply curious in discovering how to go about it
You are ready to take the next step and take responsibility for your WellBeing & future